What. A. Vision.

I was out beyond the quantum field… where I heard this message: everything matters. Today’s YouTube share is somewhat intimate in that I unpack a vision I had during a recent meditation. It was a WILD ride, let me tell ya, and I have been forever transformed! I also unpack a bit more of PemaContinue reading “What. A. Vision.”

Come Back Home, Dear Soul

Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. The Body Keeps The Score Today’s meditation is so gentle, so inviting, so loving… we understand firsthand how trauma held in the body can makeContinue reading “Come Back Home, Dear Soul”

SEE FOR REAL

Be. Here. Now. Ram Dass Friends! Dear Community! We love you! ❤ Thank you for joining us today. On our YouTube show today, we’re unpacking the powerful practice of BE HERE NOW, of seeing each and every person and situation as if for the FIRST TIME. We are allowing the other to show us whoContinue reading “SEE FOR REAL”

Good News!

To book a session, the fastest way is via text 1-716-269-9655 or check in here. After the storm, the rainbow. EnergieGal We all want wisdom, right? But wisdom isn’t just knowledge. It is knowledge – a knowing of something – that is experienced. And this experience usually involves messiness, raw and real and uncomfortable. MoreContinue reading “Good News!”

Break Free From Fixing Yourself

The moment you embrace all of you is the moment you break free from fixing you. Lorie Ladd Do you think of yourself as broken? If you do, it is likely that you will always be looking for a fix and or a fixer. I welcome you into a safe and sacred space of beingContinue reading “Break Free From Fixing Yourself”