What story are you telling yourself? Welcome, dear Community, to EnergieGal Holistic Wellness! Today’s YouTube video is unpacking the power you already have to CHANGE YOUR REALITY… and it all begins by listening. Listening to the story you’re telling yourself… and choosing to stay mindful, change the narrative, do little things that keep you outContinue reading “CHANGE YOUR REALITY”
Tag Archives: somatic healing
Guided Meditation
This guided meditation EXPANDS your consciousness, awareness, and energies… healing lack mentality, victimhood, and disappointment. Today’s EnergieGal Guided Meditation on YouTube is full of energy! This one REVS you right up!!! Please remember that we are always here for you. Connect with us for spiritual life guidance. We love you! With gratitude for you andContinue reading “Guided Meditation”
Are We Being Tested?
Are we being “tested” or is the Universe responding to our desire to know who we are, to discover and remember, and then BE… Today’s YouTube video unpacks a question that has been knocking around in my tribe for a couple of weeks now. We’ve been pondering and wondering, allowing and staying open to perspectives.Continue reading “Are We Being Tested?”
Come Back Home, Dear Soul
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. The Body Keeps The Score Today’s meditation is so gentle, so inviting, so loving… we understand firsthand how trauma held in the body can makeContinue reading “Come Back Home, Dear Soul”
THERE’S NO GOING BACK!
We are in big energies this week! Can you feel it too?! Welcome to this week’s INTUITIVE MESSAGES/ENERGY UPDATE YouTube show. Our intention is that this transmission encourages you, inspires you, and brings you Peace-that-surpasses-understanding. LET IT BE could have been the other title of this message… we recommend that you to listen through toContinue reading “THERE’S NO GOING BACK!”
Healing Energies Sound Bath
It’s time to dance… the dance of celebration, the dance of coronation! It’s time to dance… for you are remembering your glory, your royalty! Spirit’s Message during the sound bath experience Still enjoying using my new space and figuring out the dynamics… it’s a beautiful area and we feel just so thankful! Here is ourContinue reading “Healing Energies Sound Bath”
When “They Got Away With It!”
When the chess game is over, the king and the pawn go back into the same box. On today’s Holistic Wellness With EnergieGal video, we are unpacking what to do with those deep, painful feelings that can erupt when “they got away with it!” and life feels so unfair. Grab your paper and pen… andContinue reading “When “They Got Away With It!””
Simple & Real = Real Simple
We’ve been programmed to THINK and DO… when healing happens naturally in a state of BE and ALLOW. Welcome to today’s CALM – A Sound Bowl Experience with EnergieGal YouTube video installment. It’s the first in the series and I’m super jazzed about sharing my passion for this somatic healing modality. Today, we will unpack:Continue reading “Simple & Real = Real Simple”
Meet CJ
Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”
Transmutation: A Roadmap
Transmutation is the change of one thing to another thing. Transmuting your trauma is moving the energies of pain and allowing Love to arise. Hey, All! Today’s Holistic Wellness With EnergieGal YouTube video was easy to film (one take!) … because the subject matter is so near and dear to my heart: healing body, healingContinue reading “Transmutation: A Roadmap”
EnergieGal 