These events are happening FOR you, not TO you… this perspective has changed everything for me. Rebecca Welcome, dear Listeners, to another installment of our EnergieGal Podcast… we are so blessed to have yet another amazing Soul sit on the floor next to us and share their thoughts. This week, it’s the beautiful and articulateContinue reading “Episode 20: Rebecca Lichtenthal”
Tag Archives: anxiety recovery
4-HOUR HEALING!
Patience is staying calm in the waiting… remembering the future and allowing ourselves to be led. Welcome, dear Community… This Sound Bath on our YouTube channel is at the frequency of RESILIENCE AND INTEGRITY… we forgot to turn on the camera during our first recording and when we realized this, we smiled, took a deepContinue reading “4-HOUR HEALING!”
CHANGE YOUR REALITY
What story are you telling yourself? Welcome, dear Community, to EnergieGal Holistic Wellness! Today’s YouTube video is unpacking the power you already have to CHANGE YOUR REALITY… and it all begins by listening. Listening to the story you’re telling yourself… and choosing to stay mindful, change the narrative, do little things that keep you outContinue reading “CHANGE YOUR REALITY”
Guided Meditation
This guided meditation EXPANDS your consciousness, awareness, and energies… healing lack mentality, victimhood, and disappointment. Today’s EnergieGal Guided Meditation on YouTube is full of energy! This one REVS you right up!!! Please remember that we are always here for you. Connect with us for spiritual life guidance. We love you! With gratitude for you andContinue reading “Guided Meditation”
Episode 19: Sydney Bigelow
I’m better. But I’m still on my journey. Sydney On our YouTube playlist ENERGIEGAL PODCAST, we are in for a SWEET TREAT today – wink, wink – with the marvelous and lovely SYDNEY BIGELOW. She sat in the seat about 15 months ago and has returned to continue the story-telling… allow her gentle energies toContinue reading “Episode 19: Sydney Bigelow”
Align & Balance Chakras
Everything is energy and that’s all there is to it. Albert Einstein Please enjoy this short sound bath on our YouTube channel which is specific for healing into the root chakra. These frequencies will aid in grounding you into your body and allowing the Truth of your SELF WORTH to come forth and be integrated.Continue reading “Align & Balance Chakras”
Are We Being Tested?
Are we being “tested” or is the Universe responding to our desire to know who we are, to discover and remember, and then BE… Today’s YouTube video unpacks a question that has been knocking around in my tribe for a couple of weeks now. We’ve been pondering and wondering, allowing and staying open to perspectives.Continue reading “Are We Being Tested?”
Come Back Home, Dear Soul
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. The Body Keeps The Score Today’s meditation is so gentle, so inviting, so loving… we understand firsthand how trauma held in the body can makeContinue reading “Come Back Home, Dear Soul”
Podcast 18: Matt Pantano
(This life) is the best-worst thing that’s ever happened to me. Matt Pantano We’re at it for another week of raw, vulnerable real life talk. Today our champion is Matt Pantano – and we are in for a treat! He’s authentic in his unpacking of his struggles with mental health, relationships, raising a special needsContinue reading “Podcast 18: Matt Pantano”
8 HOUR SOUND BATH VIDEO
Music will be the medicine of the future. Edgar Cayce This beautiful meditation was created with Love and deep inner healing as the intention… listen to it all night long for a restful slumber, a peaceful mind, and a calmed nervous system/physical body. Aligning chakras and opening up portals to Love, our hope is thatContinue reading “8 HOUR SOUND BATH VIDEO”
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