Are You Like Me?

The mountain is not moved by the wind. Thich Nhat Hanh What a lovely, calming guided meditation we have for today on the YouTube. The storm was raging outside as we let the words come forth spontaneously… and it was peaceful indeed. So much truth, so much remembering. It is my intention to create aContinue reading “Are You Like Me?”

THIS is what we need…

And the day came, when the risk to remain tight in a bud became more painful than the risk it took to blossom. Anais Nin And so, they blossomed… Today’s short YouTube video is just a mini-encouragement. I am all about the journey to my most authentic self, my most empowered self… and I amContinue reading “THIS is what we need…”

My Story

This much I know… Today’s EnergieGal YouTube video is among the most vulnerable and authentic I’ve created to share… has me feeling pretty darn naked, if I’m honest. Why? Why so naked? Because I share my own shit. I own it. And loudly. Like, sheesh. Why? Why so naked? Because I don’t want anyone toContinue reading “My Story”

Tap Into Your CREATIVITY

Introducing your beautiful SACRAL Chakra! The SACRAL Chakra is one of the most beautiful centers in your energy system! It is integral for healthy sexuality, deeply felt feelings, and flowing creativity. Today on our YouTube Sound Meditation video, we have created a sound healing specific for your SACRAL Chakra. Let the healing begin! It isContinue reading “Tap Into Your CREATIVITY”

Hey You 2007

Let me walk beside you, come alongside… EnergieGal What if … all those years ago, when I was struggling so hard, thrashing around in the shallows of my pain, having forgotten the depths of my truth … someone would have just walked beside me, held space. Truly seen me, heard me. Not tried to “fix”Continue reading “Hey You 2007”

Always Do Your Best

You are not here to sacrifice your joy or your life. You are here to live, to be happy, and to love. The Master to the inquiring man, The Four Agreements by Don Miguel Ruiz What does it mean to “do your best” and how does this relate to SUCCESS? Today on our Holistic WellnessContinue reading “Always Do Your Best”