Choosing Peace

Somehow, you are both the best and the worst thing that has ever happened to me. We’re going for lunch today, meeting at a halfway point. She asked, I concurred. When I checked in with my body – used mindful breathwork, sat quietly, located where I feel energies when I think of her and ponderContinue reading “Choosing Peace”

Mom & Grace & Me

To forgive is not to excuse what the other person did. It’s to prevent their behavior from destroying your heart. As I look around my office today, waiting for Inspiration to stir up within me and start me to typing… I notice how many “Mom” references I have hanging on the walls, perched on myContinue reading “Mom & Grace & Me”

YEE-HAW!

If you can push through that feeling of being scared, that feeling of taking a risk, really amazing things can happen. Marissa Mayer I hate it when Life is asking me to do something scary. Like anyone would be, I can be complacent and prefer the quiet, comfortable life.  It’s okay to be scared. ItContinue reading “YEE-HAW!”

Two Ears

Two ears, one mouth. Dear Listener, You freakin’ rock my world! Husband is an excellent listener… and with so much excitable energy which usually makes its way out of my mouth, I’m blessed by his calm, grounded, open heart… which looks like his listening to me and making comments only as adds to our discussion.Continue reading “Two Ears”

Saturday’s Laughter

If you are too busy to laugh, you are too busy. Proverb Thankful to Husband. Saturdays is our grocery shopping date. He calls it “foreplay” because we both love it so much. Truly. We gotta have plenty of food in the house because I enjoy feeding people – it’s my love language – and heContinue reading “Saturday’s Laughter”

Thank You

When I think of death, and as of late the thought has come with alarming frequency, I seem at peace with the idea that a day will dawn when I will no longer be among those living in the valley of strange humors. I can accept the idea of my own demise, but I amContinue reading “Thank You”

Plaque

Be still and know. Psalm 46:10 I had been in business for 28 years, 7 at this particular location, when I felt it was time to close my doors. Though I had a full week of clients and loved each and every one so very much, I “felt” some big change coming… I would sayContinue reading “Plaque”

BAM

Courage starts with showing up and letting ourselves be seen. Brene Brown Yesterday, a client had to reschedule. Already at the office, I meandered out front to talk with a co-worker and friend, Jeff. It’s always such good, deep conversation between us and brings me such joy. Energetically, when we’re together, it’s like BAM. AlwaysContinue reading “BAM”

On Soup & Peace

You can’t find peace by avoiding life.  Virginia Wooli I am in from walking FurButt Gigi for her usual constitutional around the neighborhood. A heat wave at 25 degrees, though much snow accumulated throughout the night and Husband started the snow-blower as we headed out to sniff, poop, and share secrets. Gigi really is theContinue reading “On Soup & Peace”

Darling

I am a continuation, like the rain is a continuation of the cloud. Thich Nhat Hanh Thich Nhat Hanh passed away a few days ago. He slipped out of this dimension into a higher vibration at the age of 95. How blessed we have been on this planet to have shared time and space withContinue reading “Darling”