The message emphasizes the urgent need for self-awareness and calm amid global overwhelm. It highlights breathwork and somatic practices as effective methods to reduce anxiety and connect with inner peace. Lisa invites individuals to explore offerings like meditations and sound treatments to support their transformational journeys.
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Are You Okay?
The content promotes a transformative sound experience targeting the sacral chakra, emphasizing its role in enhancing creativity and vitality. It encourages relaxation and self-acceptance through a video available on YouTube. Additionally, it offers various resources, including guided meditations and personalized treatments, to support individual journeys of growth.
The Body Knows
The content explores the difficulty of change and breaking free from repetitive patterns. It offers personal insights and encourages self-reflection. The author provides a safe space for transformation and offers various resources such as meditations and writings. Additionally, there’s an invitation to explore the author’s blog and connect for personalized treatments or group events.
We Love You!
This is the perfect time and the perfect place for you to receive the Truth of who you are, who you’ve always been, and who you will always be. Outside of time and space, we meet you in time and in space to reveal to you the Truth. The Council of Nine Welcome to ourContinue reading “We Love You!”
Brand New Playlist!
We’re super excited to share with you our new playlist! Embodiment practice is all about coming into a peaceful relationship with the body. Yep, we’re working out… but mostly, we’re working back IN. It’s here! A brand new playlist called EMBODIMENT PRACTICE “coming back home” into your body with EnergieGal … that is perfect forContinue reading “Brand New Playlist!”
Healing Frequencies
With gratitude, optimism is sustainable. Michael J. Fox We heard Mr. Fox speak this during an interview and we were deeply moved… because he struggled to sit in the chair, struggled to speak – and yet could find HOPE in the midst of the difficulties. So we created a sound bath on our YouTube channelContinue reading “Healing Frequencies”
Align & Balance Chakras
Everything is energy and that’s all there is to it. Albert Einstein Please enjoy this short sound bath on our YouTube channel which is specific for healing into the root chakra. These frequencies will aid in grounding you into your body and allowing the Truth of your SELF WORTH to come forth and be integrated.Continue reading “Align & Balance Chakras”
Come Back Home, Dear Soul
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. The Body Keeps The Score Today’s meditation is so gentle, so inviting, so loving… we understand firsthand how trauma held in the body can makeContinue reading “Come Back Home, Dear Soul”
RELEASE YOUR DREAMS!
The new moon is a perfect time to set intentions for the following month. This Gemini New Moon is full of curiosity, loves to tell stories, and enjoys community. Our hope is to create a space for you to reconnect with your body, your community, and release your dreams! We hope you enjoy our GuidedContinue reading “RELEASE YOUR DREAMS!”
When Will I Be Healed (Finally!)
What if feeling your feelings, the disappointments and anger, the frustrations and hopelessness, emerge from within to be felt… not “healed”… and that, just by virtue of feeling your feelings, allowing them their space and time and attention, you are already healed? What if the journey of healing is just that, a journey. There isContinue reading “When Will I Be Healed (Finally!)”
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