Arise, compassionate Truth-Teller! Our Sound Meditation today is soooo juicy good! We focus on the throat chakra, that center of energies within our bodies that holds and shares Truth… gently, compassionately, and with grounded discernment. For various reasons, this area can get out of balance, closed, or clogged. Since we are energy, we heal throughContinue reading “Heal THROAT Chakra”
Tag Archives: sound bowl therapy
Energy Update | Intuitive Message
The energies were BIG this past week… we’re in the process of recalibrating, integrating, and becoming more human. We are so thankful to have you here among us, dear Community! Today’s EnergieGal Holistic Wellness YouTube installment is all about the latest energies we’re feeling and what to open ourselves up to and allow in thisContinue reading “Energy Update | Intuitive Message”
8 HOUR SOUND BATH VIDEO
Music will be the medicine of the future. Edgar Cayce This beautiful meditation was created with Love and deep inner healing as the intention… listen to it all night long for a restful slumber, a peaceful mind, and a calmed nervous system/physical body. Aligning chakras and opening up portals to Love, our hope is thatContinue reading “8 HOUR SOUND BATH VIDEO”
From VICTIM to VICTOR
Nobody can make you feel anything without you giving them permission. Eleanor Roosevelt Ah, one of my FAVE quotes from one of my FAVE souls. Talk about EMPOWERED! She knew who she was and lived from that place of EMPOWERMENT… and encourages us to do the same. Today, just a quick minute Burst of EnergieContinue reading “From VICTIM to VICTOR”
Simple & Real = Real Simple
We’ve been programmed to THINK and DO… when healing happens naturally in a state of BE and ALLOW. Welcome to today’s CALM – A Sound Bowl Experience with EnergieGal YouTube video installment. It’s the first in the series and I’m super jazzed about sharing my passion for this somatic healing modality. Today, we will unpack:Continue reading “Simple & Real = Real Simple”
Meet CJ
Talk therapy takes us only so far on our healing journey. Vibrational Sound Therapy – somatic healing – creates safe space for us to heal even deeper, into the body where the trauma and pain reside. Welcome to today’s Holistic Wellness With EnergieGal YouTube video where CJ makes an appearance – Sound Bowl Extraordinaire! –Continue reading “Meet CJ”
Transmutation: A Roadmap
Transmutation is the change of one thing to another thing. Transmuting your trauma is moving the energies of pain and allowing Love to arise. Hey, All! Today’s Holistic Wellness With EnergieGal YouTube video was easy to film (one take!) … because the subject matter is so near and dear to my heart: healing body, healingContinue reading “Transmutation: A Roadmap”
BECOMING
Life isn’t about having or doing. Life is about becoming… Becoming the best version of yourself. Daniel, Rocking Chair Prophet by Michael Kelly Hello, friends! On today’s Holistic Wellness With EnergieGal YouTube video, we are unpacking what the heck shenanigans I been getting mahself into since I last uploaded… 🙂 Among many things keeping meContinue reading “BECOMING”
Guided Meditation 2
I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”
EnergieGal 