Tag Archives: holistic wellness

Energy Update – Big Shifts!

So many of us are feeling the energy shifts… so uncomfortable, disorienting… but keep on keepin’ on! We’re shifting into Love. EnergieGal Today’s Burst of Energie – YouTube link here – is all about the big shifts that so many of us are feeling… and how this has been rough… but we’re doing it! We’reContinue reading “Energy Update – Big Shifts!”

Ode To Gigi: What Is Love?

Windy, cold, drizzly. I hear the neighbor’s large wind chime. Gong! Gong! FurButt Gigi has remained outside after our morning walk. She’s so sweet. ❤ The other day when I could not drag myself from the couch, so weary was my soul, she would not leave my side. She laid on the floor within paw’sContinue reading “Ode To Gigi: What Is Love?”

Running Up That Hill

How can I be more kind? How can I be more loving? Today’s Burst of Energie – link to YouTube here – is all about approaching each other with kindness… it’s a doozy of a thought and is rocking my world. Hope it helps you on your journey! My best always to you, with HopeContinue reading “Running Up That Hill”

Thank You

To make an appointment for Coaching, augustineglasier@gmail.com or 1-716-269-9655. Out for my run this morning… crying… I mean, snot coming out my nose, tears streaming big time. I don’t know why I get so overwhelmed some days. Yes, I’m a deep feeler, an empath, highly sensitive… and sheesh, the energies in the world are takingContinue reading “Thank You”

Hello, Shame!

To make an appointment for Energy Healing, Spiritual Guidance, & Life Coaching: augustineglasier@gmail.com or 1-716-269-9655. Nobody can make you feel anything… that you don’t already feel. EnergieGal In today’s Burst of Energie, I recount a conversation that Husband and I had recently with someone… how Shame showed up and how differently Husband and I reacted…Continue reading “Hello, Shame!”

Dear September

To make an appointment for Energy Healing or Spiritual Guidance/Life Coaching, augustineglasier@gmail.com or 1-716-269-9655. Dear September, You kicked my butt.  Sister and her health issues… answers, where are you? Good Friend’s cancer diagnosis… where do we go from here? People’s relationship stuff… my heart is aching for us all. Husband’s bacterial infection… will he goContinue reading “Dear September”

I Didn’t Expect This…

To make an appointment for Life Coaching/Energy Healing/Spiritual Guidance: augustineglasier@gmail.com or text 1-716-269-9655. It probably looks like procrastination on the outside, but it’s actually fear. Procrastination is my stress response. EnergieGal Today’s Burst of Energie – YouTube video here – is a real life experience I just had a few minutes ago… while standing atContinue reading “I Didn’t Expect This…”

What To Do When You’re Anxious

To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655. Anxiety is rough enough without feeling anxious about being anxious… and then feeling guilty for feeling anxious about being anxious and…. well, just more anxious. EnergieGal In today’s Burst of Energie, (YouTube video link here) let’s talk anxiety and howContinue reading “What To Do When You’re Anxious”

Healing From Trauma

To make an appointment for Life Coaching or Energy Healing, augustineglasier@gmail.com or text 1-716-269-9655. Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us. EnergieGal I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classesContinue reading “Healing From Trauma”