At age 12, the author struggled with disordered eating, OCD, and negative self-talk. After connecting with her younger self, she discovered the transformative power of pain and vulnerability. Practicing yoga has been essential to her healing journey. She invites others to join her at The Love Shack for healing and personal growth.
Tag Archives: mental health
Insomnia? Worry? Monkey-mind?
Our bodies respond to our thoughts, our thoughts to our bodies… align and balance body-mind with this calming sound meditation. This is by far one of our most favorite creations on our YouTube Sound Meditation playlist… we could feel the Love pouring through us as we allowed Spirit Source God to flow through us andContinue reading “Insomnia? Worry? Monkey-mind?”
I AM Affirmations
I AM… remembering who I am. This is something new on our YouTube channel that we’ve never created before – I AM affirmations. These are calming, confident-boosting, and oh so healing. We hope that they encourage you on your journey. Did you know that the words I AM are among the most powerful ever? TheyContinue reading “I AM Affirmations”
From VICTIM to VICTOR
Nobody can make you feel anything without you giving them permission. Eleanor Roosevelt Ah, one of my FAVE quotes from one of my FAVE souls. Talk about EMPOWERED! She knew who she was and lived from that place of EMPOWERMENT… and encourages us to do the same. Today, just a quick minute Burst of EnergieContinue reading “From VICTIM to VICTOR”
What Is The Biggest Sin?
Self-rejection is the biggest sin. Don Miguel Ruiz Welcome to today’s Holistic Wellness With EnergieGal show on YouTube, dear Journeyers… and, as always, so jazzed to have you along with us. It just wouldn’t be the same with ya! 😉 pecatus: sin impeccable: without sin A sin is anything that you do which goes againstContinue reading “What Is The Biggest Sin?”
Is Living Our Biggest Fear?
To be alive is the biggest fear humans have. Death is not our biggest fear; our biggest fear is taking the risk to be alive. Don Miguel Ruiz, The Four Agreements On today’s Holistic Wellness With EnergieGal show on YouTube, we unpack BEING ALIVE, being authentic, raw, real… and what the responsibility others have inContinue reading “Is Living Our Biggest Fear?”
You Should Probably Know This
To make your appointment for Life Coaching/Huma Design/Astrology/Tarot: augustineglasier@gmail.com or 1-716-269-9655. There are souls who are sensitive, so tuned into The Collective — even puppies — that they feel energies deeply. EnergieGal In today’s Empowered Empath, (YouTube link here) our series about being a Sensitive Soul, a Creative, an Alchemizer of energies on behalf ofContinue reading “You Should Probably Know This”
When Tragedy Happens
To make an appointment, call or text 1-716-269-9655 or check in here. When tragedy hits our lives and turns everything upside down, we feel betrayed, disappointed, unsafe, afraid. Healing IS possible. EnergieGal Today’s Daily Word (YouTube link here) concerns the heavy topic of current events: shootings in New York and Texas. As a western NewContinue reading “When Tragedy Happens”
Big Thighs, Shame, & Freedom
For a session/reading/coaching appointment, go here… or text 1-716-269-9655 It really was just a silly conversation. No shouting, no swearing… but the shame I allowed into my energies, into my mind and body and heart… ugh! The good news is that FREEDOM is always available. EnergieGal In today’s short video, I unpack a selection ofContinue reading “Big Thighs, Shame, & Freedom”
J-I-L-L JILL!
When one of us is experiencing victory, we can all partake of this victory. There’s no need to be jealous or feel left out. We are One. EnergieGal One of my friends, Jill, is now a published author. She has been working diligently both on the book and on her “shadow work.” Upbeat, raw, honest,Continue reading “J-I-L-L JILL!”
EnergieGal 