Ode To Gigi: What Is Love?

Windy, cold, drizzly. I hear the neighbor’s large wind chime. Gong! Gong! FurButt Gigi has remained outside after our morning walk. She’s so sweet. ❤

The other day when I could not drag myself from the couch, so weary was my soul, she would not leave my side. She laid on the floor within paw’s reach to me… even as Husband prepared and then sat down to dinner, she remained by my side. The smell of sausage did not lure her away. 

This is love.

When I finally crawled to the kitchen table to coax some nourishment into me, she cautiously crawled beside me, inch by inch, until she found her station by my feet as I ate.

This is love.

She didn’t ask me what was wrong. (I’m not sure I could have told her, so deep was my ache.) She felt me. 

This is love.

She didn’t ask “how long are we gonna play sad today, Human?” She just rested into the crook of my bent knees as I leaned against the bedroom wall just outside the bathroom, still too exhausted to rise and dress. 

This is love.

There was no “hurry-up.” No “why” or “again, really?” There was just her presence, her gaze upon me… reassuring me that I would not experience this plunge alone. 

This is love.

Today, I am rising. I can feel the waves that have been crashing against me slowly ebb. Gigi is outside after our morning walk, allowing me to enjoy coffee and prayer quietly… as if she can sense the most difficult days in this storm are yesterday’s gifts.

As I view myself through her eyes, I see a Soul who thrives with extra TLC on some days… and not a failure. I am not weak, nor a burden. I am an opportunity to love more, deeper. 

For some of us, me among them, life is harder to live. Too big, too wide. Overwhelming. But Gigi reassures me, “you don’t need fixing, Human Mama… you’re broken, yes, but broken open… and earth is a difficult place to experience such vulnerability.” 

She meets me in the depths, in my Deep, and waits with me there. Until I’m ready to emerge again.

This is love.

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Running Up That Hill

How can I be more kind? How can I be more loving?

Today’s Burst of Energie – link to YouTube here – is all about approaching each other with kindness… it’s a doozy of a thought and is rocking my world.

Hope it helps you on your journey!

My best always to you, with Hope and Love,

Lisa ❤

To make an appointment for Coaching, text me at 1-716-269-9655.

Thank You

To make an appointment for Coaching, augustineglasier@gmail.com or 1-716-269-9655.

Out for my run this morning… crying… I mean, snot coming out my nose, tears streaming big time.

I don’t know why I get so overwhelmed some days. Yes, I’m a deep feeler, an empath, highly sensitive… and sheesh, the energies in the world are taking me for a roller coaster ride lately.

And by lately, I mean since 2018. 😛 

Thank God I have Husband who is ever patient and Sister who is always right there at the end of the phone, listening, reassuring. “You’re not crazy, Lis. I think you’re just really sensitive. Gifted with insight and wisdom. I think you see things most of us don’t and feel things into the marrow of your bones.”

Yay, me!  :-/

While on my run, I got to the top of the hill on Seymour Road and as I turned around to hoof it back down, I was again overwhelmed… but this time with the beauty of Mother Nature. The trees were magnificent!  In various stages of turning from green to gold, red, yellow, orange, they took my breath away. The view, oh my goodness, the view! Spectacular. I could see all the way to Lake Erie! 

From the top of this hill, I could see the big picture. I could feel the Big Picture… it’s like Mother Nature whispered into my heart, “I see you struggling… but, dear Soul, ALLOW. As the trees accept that the Sun decreases its shining, so too can you. As the trees experience their leaves beginning to change, then fall off… so too can you… Dear Soul, seasons change. The easiest way to thrive is to allow. The trees will become naked, bare, and accept the coldness of winter. So too can you. Breathe and allow the seasons of life to unpack…. 

And look around! See the bigger story! See for miles! See with your eyes but also your heart! This is life! This is living! Thriving! Accept your part in the story. Allow. Flow.”

I’m not one to take pictures, but I just had to click a few to remember this message. So simple.

Life ebbs and flows. Seasons change. Receive each moment as a gift, a messenger, a potential friend and healing agent. Know that you’re not getting anything wrong… look to the clouds. Remember the trees. Breathe.

Thank you, Mother Nature, for reminding me that part of life is the messiness, the difficulties, the sad days, the confusion, the disappointment… that when I am experiencing these things (as I very often do) that I am not missing out or doing something wrong. ❤

Thank you, Trees, for showing up in all your glory and showing me how to stay grounded, even when I feel raw and naked, cold in my bones. After all, perhaps there is something quite beautiful about being bare, vulnerable, stripped down. Life becomes ever simplified in this season of no-leaves-just-tree.

Thank you, Great Big Hill, for allowing me stand upon your heights and look out over the valley and remember that life happens both in the highs and in the lows. And that not one is better than the other… both are brilliant and difficult and amazing and uncomfortable and worth pulling out the camera for.

Out for my run this morning, I sobbed. Mother Nature, Trees, and GBH all showed up and I felt seen, heard, assured. It was, indeed, quite a magnificent run.

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Hello, Shame!

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Nobody can make you feel anything… that you don’t already feel.

EnergieGal

In today’s Burst of Energie, I recount a conversation that Husband and I had recently with someone… how Shame showed up and how differently Husband and I reacted… which woke me up to something BIG!

Here’s the YouTube video!

Here for you! How can I best help you on your journey today?

Lisa ❤

To make an appointment for Energy Healing, Spiritual Guidance, & Life Coaching: augustineglasier@gmail.com or 1-716-269-9655.

Me? Sing?

“What do you wanna be when you grow up?” 

Did anybody ever ask you this when you were a kid? Happened to me… and often left me without an acceptable response. And by acceptable, I mean something that earns money, needs a college degree to do, sounds respectable, reliable, adultish. Because my response – always inside, in my head where nobody could roll their eyes and flare their nostrils – my response was always, “a teacher, a dentist, something like that” to which I received applause.

But inside, where it super duper counts, I was always all like, “I’m gonna be like Pat Benatar. I’m going to be in a band and make music and life will be about coordinating gig schedules and learning new songs!”

Yep, I have listened to Pat’s “Get Nervous” album hundreds of times. And I still own her “Crimes of Passion” vinyl. Fire in the house, I”m running back upstairs for it. (Not really… but I might fleetingly consider it.) I mean, it’s Pat. PAT.

And she’s a goddess.

Fast forward thirty years. Okay, forty. Fifty. Fast forward fifty years. 

I’ve been a teacher, Mom, business owner, health coach… check, check, check. All respectable and adultish. And I’ve truly enjoyed the experiences I’ve had. It’s been a good life and I feel thankful and blessed.

But the ache remains, all these years later.

I just want to sing! I want to be in a band! I want to sing one of Pat’s songs! Oh, to be on stage, mic in my face, keyboard under my fingertips, passionate music-makers beside me… yes, please, Universe.

So when one of my friends called and asked if I’d consider hanging out with his band, see if we jibe… well, ya know….

And now I’m part of a band. :-O 

I think this is how it goes sometimes. We have a destiny, a calling, something we just know in our hearts is part of our story… and, for me, it’s singing. Singing in a band with a group of souls who dig it like I do. Who feel the same way about music, about pouring over the details of a song until it’s just right, about sharing the vibe with an audience, about being carried away with the joy of it.

Indeed, I found my tribe.

Well, band.

And, really, they found me.

We’ve been practicing for quite a few months now, have our name selected, and we’re gelling. It’s making sense and sounding pretty awesome, if I do say so myself. 

And we have a gig! 

My first ever gig.

My first ever band experience.

(What do you think of that, Pat?!)

So, nearly fifty years after first picking up a hairbrush and singing into it as a mic, I have a real mic! Nearly fifty years after singing along to Neil Diamond, John Denver, Joan Baez, Eric Carmen, and Elvis… fantasizing being one of their back-up singers…  I am in my own band.

Anticipation gathers within me as the gig date draws closer. 

This. 

Is. 

Happening.

“You have to be true. You have to be honest. Figure out what it is that is true to you, what makes you happiest to do and be out there. And if it doesn’t work, then you just have to call it a day and go find something else. But don’t make it up. Don’t go out there and pretend to be something you aren’t.” 

Pat Benatar

So, what do I want to be now that I’m grown up? A singer. While I’ve enjoyed all my other roles, I still long to be a singer in a band that has vision and passion, courage and a good sense of humor. 

No more hairbrush-mic for me… and, while Pat herself will not be in attendance, maybe we’ll sing one of her songs. And then, oh!, my world will be very full and happy indeed.

Dear September

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Dear September,

You kicked my butt. 

Sister and her health issues… answers, where are you?

Good Friend’s cancer diagnosis… where do we go from here?

People’s relationship stuff… my heart is aching for us all.

Husband’s bacterial infection… will he go septic again?

As an EnergyFeeler, I sense that the vibes of October are going to be wild. Big. Shake us.

It’s easy for me to see how difficult things are in the world right now, how challenging all these energies feel in my body. Overwhelming.

And yet, dear September, there were also many beautiful and awesome experiences upon which I can reflect.

Good Friend remains peaceful regarding life and What’s Next.

Sister is an amazingly strong soul and continues to seek.

Relationships are messy, yes, but we all are still learning and growing. This is our Human Experience. Let us be “all in”, encouraging and honest, patient and humble. We all are, after all, truly doing the best we know how. ❤

Husband’s infection has not gone septic… we’ve caught it in time and now we heal. Slow, yes, but sure. Amen.

MusicBand is rocking. What fun!

FiveBeautifulSouls continue to thrive, to grow in wisdom, remain hopeful, and – most of all – kind. (I could not want more than this… except maybe a grandbabe… that might be fun.) ❤

As I’ve prayed this month, three words keep showing up consistently:

SIMPLIFY

ORGANIC

FREEDOM

I sense that we are being offered opportunities to surrender, to let go, to remain kind and compassionate, to allow others their journey and wish them well, to allow some things to fall away so that life becomes more simple, basic, organic. Free.

So, dear September, as we make our adieus, thank you for kicking my butt and helping me remember that we’re stronger than we give ourselves credit. We can endure more than we thought we could. We can encompass more compassion than we knew we had in us. We can stand in Hope and Gratitude even among the challenging experiences.

October, we welcome you with open arms and hopeful hearts. How will you present to us opportunities for our human experience to gain depth? How will you remind us that, in all the caca, there are seeds. And they are growing. 

And we are loved. 

Cherished. 

Treasured. 

And that every day is an opportunity to remind others in our lives: “you matter, so how may I best encourage you today?”

Thank you in advance, dear October.

Love,

me ❤

To make an appointment for Energy Healing or Spiritual Guidance/Life Coaching, augustineglasier@gmail.com or 1-716-269-9655.

I Didn’t Expect This…

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It probably looks like procrastination on the outside, but it’s actually fear. Procrastination is my stress response.

EnergieGal

Today’s Burst of Energie – YouTube video here – is a real life experience I just had a few minutes ago… while standing at the window, pondering why I have – yet again – put off doing this one damn thing on my list of to-do’s.

Fear showed up.

And then …. well, watch the video and see. 😉

Here for you on the journey.

How may I best help you today?

Lisa ❤

To make an appointment for Life Coaching/Energy Healing/Spiritual Guidance: augustineglasier@gmail.com or text 1-716-269-9655.

What To Do When You’re Anxious

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Anxiety is rough enough without feeling anxious about being anxious… and then feeling guilty for feeling anxious about being anxious and…. well, just more anxious.

EnergieGal

In today’s Burst of Energie, (YouTube video link here) let’s talk anxiety and how to support ourselves when we feel an attack coming… anxiety is real, so difficult, and overwhelming. It can be debilitating, right?

So, let’s see how we can ease our way through an attack and find ourselves on the other side of it… and into a space of compassion, self-care, and peace.

Here to help you on your journey! How can I be of service to you today?

To make an appointment for Energy Healing, Life Coaching, or Relationship Guidance: augustineglasier@gmail.com or 1-716-269-9655.

Healing From Trauma

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Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us.

EnergieGal

I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classes I’ve ever taken — and coming to an understanding of what trauma is and is not… I thought that trauma was the event.

Nope.

Trauma is the body’s reaction to the event. Which means that healing from the event means healing the trauma that exists IN THE BODY.

Here is today’s YouTube Burst of Energie... all about trauma (and something about pickle ball too. Which is a really good time, by the way.)

Healing trauma is a specialty of mine, as a Life Coach and Clinical Exercise Specialist as well as Energy Healer. Aaaaaand I’ve healed from trauma myself as well, so I know exactly how it works and how it feels to be in a physical state of trauma and to move the energies through and out of my body and become FREE.

And freedom is good. Powerful. Empowering.

Here for you on your soul journey… how can I help you today?

To make an appointment for Life Coaching or Energy Healing, augustineglasier@gmail.com or text 1-716-269-9655.