Praying For Damar

Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen.  But then everything changed. I could feel the air get heavier, the energies shift. The announcers were speaking frantically and there was no sound coming from the bleachers.Continue reading “Praying For Damar”

Laying The Foundation

Happy day 2 on our Holistic Wellness Journey, Fellow Travelers! My heart skips a beat in excitement and eager anticipation as I allow the vibe of creativity and Hope to hang out among us… this is going to be one of our best years ever! Today, we’re unpacking why it’s crucial to lay a strongContinue reading “Laying The Foundation”

George’s Story

Happy New Year, Fellow Holistic Wellness Journeyers!  Welcome to DAY 1 of our travels which, I’m believing, promise to be full full full of JOY, revelation, inspiration, and big time healing. We’re learning how to reintegrate body-soul-spirit… how to remember that we are more than a body that needs macros and water and exercise andContinue reading “George’s Story”

Thank You, 2022…

2022 is nearly behind us… as I penn this quick memo at 1:30pm on New Year’s Eve. I feel so adultish when I say, “golly gee, where did the time go?” but, alas, it’s true… where, in fact, did the time fly? Wasn’t it just March and I was moving into my new office? Wasn’tContinue reading “Thank You, 2022…”

Ask THIS When Someone Hurts You

It’s easy to condemn. What’s most healing, though, is to ask, “what happened to you?” EnergieGal Today’s Burst of Energie – here’s the visual on YouTube – unpacks a subject near and dear to my heart… hurting people. HURT PEOPLE HURT PEOPLE. Condemnation doesn’t heal us. Talking things out ad nauseum doesn’t heal us. CompassionContinue reading “Ask THIS When Someone Hurts You”

The Power of Allowing

When we allow the other to be on their journey… it is freedom… for both of us. Powerful indeed! EnergieGal Today’s quick Burst of Energie – peek at it here – is a good one! Short and sweet (uh, kinda) 🙂 We unpack the very powerful way of ALLOWING… How may I best help youContinue reading “The Power of Allowing”

Disappointment

Having expectations – of ourselves, of others, of situations – ultimately leads to disappointment if things don’t pan out like we’d expected… this is not a powerful place to be! Instead… have preferences. EnergieGal In today’s short Burst of Energie – see it here! – we unpack how disappointment can happen… and how to stayContinue reading “Disappointment”

Law Of Attraction

The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity. EnergieGal In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube. Main takeaways: I actually think that the LOA does work – butContinue reading “Law Of Attraction”

How To Channel Love

Where there is heartache, let me be joy. Where there is disappointment, let me be peace. Where there is anger, let me be patience. Where there is weeping, let me by kindness. Where there is woundedness, let me be gentleness. Where there is trauma, let me be goodness. Where there is abandonment, let me beContinue reading “How To Channel Love”

Energy Update – Big Shifts!

So many of us are feeling the energy shifts… so uncomfortable, disorienting… but keep on keepin’ on! We’re shifting into Love. EnergieGal Today’s Burst of Energie – YouTube link here – is all about the big shifts that so many of us are feeling… and how this has been rough… but we’re doing it! We’reContinue reading “Energy Update – Big Shifts!”