Praying For Damar

PRIORITIES

Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen. 

But then everything changed.

I could feel the air get heavier, the energies shift.

The announcers were speaking frantically and there was no sound coming from the bleachers. A player was down. A player stayed down. 

And the game was put on hold.

Real life was happening. Real. Big. Scary. Confusing. Chaotic. Eerily quiet.

There was only one thing I could do. So I prayed.

And the announcers reported that fellow players – “brothers” – kneeled, held each other, prayed. Gathered around and stayed. Wept. Asked for prayers.

And the game was suspended.

Because we as a Collective realized what was and is most important: Us. One of us, all of us. Us. Not a game, not stats, not money, fame, or schedules. A life. Damar’s life.

And in that very moment, we remembered what was and is and always will be the biggest deal of all: each other. 

“Brothers.” 

Relationships. 

Love.

And so we prayed. And so we hoped for the best for someone we didn’t even know. And so we asked for mercy for someone from an opposing team. 

Today, on day 3 of our 365 days of holistic wellness through 2023, we journey through the topic of PERSPECTIVE and what’s most important. I hope our show today brings more clarity, more grounding, more Love into your life.

Here we are, together you and me.

Lisa xxx

PS Here is the YouTube video link of today’s show. Please subscribe, like, comment, and share. Let’s grow our Tribe!

To book an appointment, augustineglasier@gmail.com or 1-716-269-9655.

Laying The Foundation

Preparation Is Key To Your Success

Happy day 2 on our Holistic Wellness Journey, Fellow Travelers! My heart skips a beat in excitement and eager anticipation as I allow the vibe of creativity and Hope to hang out among us… this is going to be one of our best years ever!

Today, we’re unpacking why it’s crucial to lay a strong foundation even before we start to brainstorm any bucket list items, why it’s essential to stop, take a deep breath, and do a little preparatory work prior to getting out the notebook and calendar and getting to work.

There’s work to do before we get to work! 

Spectacular achievement is always preceded by unspectacular preparation.

R. Schuller

I promise you that with a proper foundation, with intention and a mindful approach to your 2023 goals, you WILL succeed. Your house will be standing through the toughest of storms, metaphorically speaking. We are doing lotsa behind-the-scenes stuff that may feel tedious, boring, and inconsequential… but trust me on this, you are going where you’ve never ventured before and THIS IS THE WAY.

Right beside you, Friends and Fellow Journeyers… right beside you.

Here’s the link to the YouTube show for today… and remember that I’m available for personal consultations both in-person and on-line. 

To our wellness and JOY!

Lisa xxx

PS Subscribe to my YouTube channel so as not to miss a show… like, comment, and share and let’s grow our Tribe!

George’s Story

Doing THIS First Before Creating Goals

Happy New Year, Fellow Holistic Wellness Journeyers! 

Welcome to DAY 1 of our travels which, I’m believing, promise to be full full full of JOY, revelation, inspiration, and big time healing.

We’re learning how to reintegrate body-soul-spirit… how to remember that we are more than a body that needs macros and water and exercise and sleep (all important, yes!) but that we have emotional and mental aspects and needs as well. 

We need relationship! With Self, with Other, with Love…

So, today, before you take a deep breath and open up that fresh notebook, before you plunge deep-dive into your goals, before you spread out your calendar and cross-check your dates, before you start cutting out pictures from magazines for your vision, before you begin to feel the frequency of success into your bones… DO THIS!

THIS one thing… that I share on my YouTube today… this ONE THING has helped me not only create an holistically well and balanced life, but has helped me SUSTAIN it… 

We start by setting the course.

We succeed by staying the course.

It’s something hot and beautiful to set goals… but it’s another thing altogether even hotter and more gorgeous to stay the course.

Stay.

The.

Course.

How?…. Well, give today’s YouTube a listen, Friend. Right beside you on this 365-day adventure through 2023. 

Let’s do this!

With big Love and even huger Joy,

Lisa xxx

PS Here’s the link to the YouTube… please consider joining our amazing community! 🙂

PS To book an appointment for Coaching, augustineglasier@gmail.com or 1-716-269-9655.

Thank You, 2022…

And That’s A Wrap!

2022 is nearly behind us… as I penn this quick memo at 1:30pm on New Year’s Eve. I feel so adultish when I say, “golly gee, where did the time go?” but, alas, it’s true… where, in fact, did the time fly? Wasn’t it just March and I was moving into my new office? Wasn’t it just May and I was celebrating Mother’s Day and my 57th birthday? Wasn’t it just July and Husband and I were kayaking on beautiful Cassadaga Lake? Wasn’t it just September and we were celebrating our 34th wedding anniversary – like, damn, 34??! Wasn’t it just November and all FiveBeautifulSouls made it home for Thanksgiving? Wasn’t it just December and that storm was crazy and we had to postpone our Christmas Day celebration? (Well, yes, that did just happen…)

It’s been an amazing year full of ups and downs, tears of joy and tears of sadness. We’ve lost some family members but gained some others. We’ve lost some family traditions but started some new ones. We’ve shed some ways of thinking and gained fresh perspectives. All in all, it’s been a year for which we are thankful.

Husband and I have maintained our health – big time blessing! – we still run and Husband really should stretch more but we’re both abundantly well and for this, we are ever so grateful.

FiveBeautifulSouls continue to treat each other and Husband and Me with great respect, continued curiosity and deep compassion, and remain eager to gather a few times yearly. ThirdSon has recently relocated to way-far-away-from-me Florida… and this is difficult. As Erma Bombeck shares, “my children are my heart walking around outside of my body” and I surely do agree! And so, part of MyHeart is far away and I miss him with every fiber of my being… and yet, I rejoice beside him since I know this is his dream. How can I not applaud his path? The tears flow, yes, but it is well with my soul nonetheless. 

As we wrap up the gift that 2022 has been, we thank God for Peace among us, for Love that connects us, and for Harmony that helps us ebb and flow with each other. We remember fondly the conversations we had at funerals and babies’ births, holiday gatherings and impromptu meetups. All memories, all ours, all good. Uncomfortable, hard, sometimes really sad… but still, good. Life is rocky sometimes, but still worth the effort, the prayers, the hopes, and the staying. 

And so… we open wide our hearts to all that 2023 promises. Maybe a wedding? Maybe a grandbaby? Maybe more marathons? Maybe more kids relocating? Maybe advances in technology (for which I will desperately need one of my kids to walk me through again and again!)? Maybe a different monetary system? Maybe less brick ‘n mortar business and more virtual connections with clients? But surely more conversations and laughs, more poker playing and movie watching, more listening, more hugging, more meals around the dining room table, more texting to stay connected, more dreaming, more adventuring, more staying. More believing that Love is manifesting, that Peace is among us, that Harmony is possible, that Forgiveness is freedom, that Family and Friends are what matters most, and that Gratitude is a joyful act indeed.

In gratitude to God and to all of us, and to encourage us to keep believing, I am posting a short video every day on my YouTube channel. Spontaneous, raw, real. Let us gather together, reminding each other of our Godness and Goodness. Let us heal, let us transform, let us alchemize and reintegrate, let us recalibrate and learn how to self-regulate. Let us shed the lies and grow in Truth. Let us remember our Greatness. Let us swim in the deep end of Curiosity, Compassion, and Courage. Let us embrace all that 2023 promises… and embrace each other. Cheers, my friends! Cheers!

With eagerness and excitement,

Lisa xxx

PS Here is the YouTube video that introduces our new series, “Holistic Wellness With EnergieGal” which lasts all year long. Please consider joining our community. 🙂

PSS To make an appointment for Fitness Training, Nutrition Coaching, or Life Coaching, email Lisa at augustineglasier@gmail.com or text 1-716-269-9655. 🙂

Ask THIS When Someone Hurts You

It’s easy to condemn. What’s most healing, though, is to ask, “what happened to you?”

EnergieGal

Today’s Burst of Energie – here’s the visual on YouTube – unpacks a subject near and dear to my heart… hurting people.

HURT PEOPLE HURT PEOPLE.

Condemnation doesn’t heal us.

Talking things out ad nauseum doesn’t heal us.

Compassion heals us.

And it starts with me. You. Us.

How may I best serve you today, dear Soul?

Lisa ❤

To make a Coaching appointment, 1-716-269-9655.

The Power of Allowing

When we allow the other to be on their journey… it is freedom… for both of us. Powerful indeed!

EnergieGal

Today’s quick Burst of Energie – peek at it here – is a good one! Short and sweet (uh, kinda) 🙂 We unpack the very powerful way of ALLOWING…

How may I best help you on your journey?

Here to help! Here to shine! Here to encourage!

Lisa ❤

To make an appointment, augustineglasier@gmail.com or text 1-716-269-9655.

Disappointment

Having expectations – of ourselves, of others, of situations – ultimately leads to disappointment if things don’t pan out like we’d expected… this is not a powerful place to be! Instead… have preferences.

EnergieGal

In today’s short Burst of Energie – see it here! – we unpack how disappointment can happen… and how to stay in our power and peace… by letting go.

Let. Go.

Big energies in this next week, my friends. Remember that you are loved. Breathe.

How can I best serve you on your soul journey?

Lisa ❤

To make an appointment, augustineglasier@gmail.com or text 1-716-269-9655.

Law Of Attraction

The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity.

EnergieGal

In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube.

Main takeaways:

  • feelings are real and they are energies held in the body
  • feelings are neither negative nor positive
  • feelings are sometimes very uncomfortable for us to process – this I know!
  • feelings carry with them a message… honor those feelings!
  • underlying your deepest emotions is this: integrity/honesty/authenticity/realness

I actually think that the LOA does work – but perhaps not quite the way it’s been touted through the years. Less about manifesting wealth and more about realizing our real selves… which, in turn, gives others permission to realize their real selves too.

Which is a darn good world to be creating!

Big energies in the world – oh, dear Scorpio Eclipse, we’re feelin’ ya! Good news is that we’re in this altogether… I love you!

Here for you on our journey… how may I best serve you today? ❤

For an appointment, text me at 1-716-269-9655 or write me at augustineglasier@gmail.com.

How To Channel Love

Where there is heartache, let me be joy.

Where there is disappointment, let me be peace.

Where there is anger, let me be patience.

Where there is weeping, let me by kindness.

Where there is woundedness, let me be gentleness.

Where there is trauma, let me be goodness.

Where there is abandonment, let me be faithfulness.

Where there is competition, let me be compassion.

Where there is misunderstanding, let me be forgiveness.

Where there is discouragement, let me be mercy.

Where there is greed, let me be grace.

Where there is separation, let me be openness.

Where there is fear, let me be love.

Where there is grief, let me be hope.

Where there is disconnection, let me be safe space.

Let there be a remembering that we are Light, we are Love…

And let it begin with me.

EnergieGal

Today’s Burst of Energie – video here – is short and sweet… perhaps not easy-peasy, but we’re all on a journey to a destination to which we’ve already arrived… so don’t sweat it.

We’re in a season of surrendering, of letting go… of thoughts and relationships and paradigms and dreams that no longer resonate with our BEing. And that can be uncomfortable.

But we’re doing it!

How can I best serve you today, Dear Sojourner? ❤

Should you desire a witness or good listening guide, text 1-716-269-9655.

Energy Update – Big Shifts!

So many of us are feeling the energy shifts… so uncomfortable, disorienting… but keep on keepin’ on! We’re shifting into Love.

EnergieGal

Today’s Burst of Energie – YouTube link here – is all about the big shifts that so many of us are feeling… and how this has been rough… but we’re doing it! We’re shifting! We’re surrendering into it, we’re letting go of Fear, and allowing Love to arise within us.

Take care, Everyone. We’re in this together, and it’s happening… yay, us! ❤

To make an appointment for Coaching, text 1-716-269-9655.