Hey hey hey! Welcome to day 5 of our trek through 2023… our daily show on EnergieGal Holistic Wellness…. And we are working out! To mark 5 days of shows, we’re doing 5 different exercises 5 times each 5 times through. Yep, it’s a regular celebraaaation of sweat and good times! Exercise is VITAL toContinue reading “5-5-5!”
Tag Archives: anxiety support
Why Friendships Matter
It’s A Wonderful Life! small wooden sign posted above my doorway to remind me… stay the course, sweet soul xxx On today’s show, Holistic Wellness With EnergieGal, we’re on day 4 of our yearlong trek… and we’re chatting about my personal fave movie… It’s A Wonderful Life… and the profound conclusion that George remembers asContinue reading “Why Friendships Matter”
Laying The Foundation
Happy day 2 on our Holistic Wellness Journey, Fellow Travelers! My heart skips a beat in excitement and eager anticipation as I allow the vibe of creativity and Hope to hang out among us… this is going to be one of our best years ever! Today, we’re unpacking why it’s crucial to lay a strongContinue reading “Laying The Foundation”
The Power of Allowing
When we allow the other to be on their journey… it is freedom… for both of us. Powerful indeed! EnergieGal Today’s quick Burst of Energie – peek at it here – is a good one! Short and sweet (uh, kinda) 🙂 We unpack the very powerful way of ALLOWING… How may I best help youContinue reading “The Power of Allowing”
Disappointment
Having expectations – of ourselves, of others, of situations – ultimately leads to disappointment if things don’t pan out like we’d expected… this is not a powerful place to be! Instead… have preferences. EnergieGal In today’s short Burst of Energie – see it here! – we unpack how disappointment can happen… and how to stayContinue reading “Disappointment”
Law Of Attraction
The Law Of Attraction says like attracts like… negativity attracts negativity and positivity attracts positivity. EnergieGal In today’s Burst of Energie, we unpack the truth of the Law of Attraction… how it works and how it doesn’t work. Here’s the video on YouTube. Main takeaways: I actually think that the LOA does work – butContinue reading “Law Of Attraction”
How To Channel Love
Where there is heartache, let me be joy. Where there is disappointment, let me be peace. Where there is anger, let me be patience. Where there is weeping, let me by kindness. Where there is woundedness, let me be gentleness. Where there is trauma, let me be goodness. Where there is abandonment, let me beContinue reading “How To Channel Love”
Energy Update – Big Shifts!
So many of us are feeling the energy shifts… so uncomfortable, disorienting… but keep on keepin’ on! We’re shifting into Love. EnergieGal Today’s Burst of Energie – YouTube link here – is all about the big shifts that so many of us are feeling… and how this has been rough… but we’re doing it! We’reContinue reading “Energy Update – Big Shifts!”
Ode To Gigi: What Is Love?
Windy, cold, drizzly. I hear the neighbor’s large wind chime. Gong! Gong! FurButt Gigi has remained outside after our morning walk. She’s so sweet. ❤ The other day when I could not drag myself from the couch, so weary was my soul, she would not leave my side. She laid on the floor within paw’sContinue reading “Ode To Gigi: What Is Love?”
Thank You
To make an appointment for Coaching, augustineglasier@gmail.com or 1-716-269-9655. Out for my run this morning… crying… I mean, snot coming out my nose, tears streaming big time. I don’t know why I get so overwhelmed some days. Yes, I’m a deep feeler, an empath, highly sensitive… and sheesh, the energies in the world are takingContinue reading “Thank You”
EnergieGal 