To be alive is the biggest fear humans have. Death is not our biggest fear; our biggest fear is taking the risk to be alive. Don Miguel Ruiz, The Four Agreements On today’s Holistic Wellness With EnergieGal show on YouTube, we unpack BEING ALIVE, being authentic, raw, real… and what the responsibility others have inContinue reading “Is Living Our Biggest Fear?”
Tag Archives: fitness community
Work Out 3!
We’re digging in again! Here’s the YouTube video 🙂 I just loooooove feeling empowered! For so long, I didn’t feel safe in my body because of the things that had happened to me. Working out helped me tremendously. With each rep, with each squat, with each breath… I began to feel secure to “come backContinue reading “Work Out 3!”
Stop Asking This
I remember as a child being so darn curious… WHY was my favorite word! I think it’s the impetus behind all the books I read and how I spend much of my time listening to people. I just dig knowing WHY… I found, however, that on my healing journey, asking WHY was impotent, left meContinue reading “Stop Asking This”
Step One: HARMONY
Welcome to today’s show – day 8 on our year long journey of Holistic Wellness through 2023. We’re unpacking a big topic: self-regulation. All this and more… grab your water and let’s go! Curious. Compassionate. Courageous. You and me. Together. Healing. It really is a great time to be alive! With JOY, Lisa xxx PSContinue reading “Step One: HARMONY”
How My Healing Journey Began
On today’s EnergieGal Holistic Wellness, dear Journeyers, you get to hear about how my personal trek began… how I “woke up” one day and decided to choose a different path. Dear Travelers, will you consider joining me? The terrain is often rough, the surroundings sketchy, the weather iffy… But we lean in and grow strongerContinue reading “How My Healing Journey Began”
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