I have been on a journey of making peace with my body… and realizing it is as holy as my spirit. EnergieGal How do you feel about your body? What do you think about your body? Is your body holy? As holy as your Spirit? Hmmmm…. I been pondering this and seeing 👁️ that theContinue reading “You Are So Beautiful To Me”
Tag Archives: self love journey
Work Out 11!
Squats are like life. It’s about standing up when something heavy tries to keep you down. Well hey there and welcome to our Working Out With EnergieGal YouTube show. Always a pleasure to have you join us! You don’t have to get the workouts perfect. All we ask is that you give yourself twenty minutesContinue reading “Work Out 11!”
Stop Anxiety Attacks
Peace comes from within. Buddha Hello Everybody and welcome to today’s Recovering With EnergieGal YouTube show. We’re unpacking five practical, hands-on practices for when you find yourself in the middle of a panic attack. Addiction to food or alcohol or drugs or shopping or gambling or sex or social media or approval… are all symptomsContinue reading “Stop Anxiety Attacks”
Add “Neil” To Your Day
“Well,” said Pooh, “what I like best”, and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. A. A. Milne,Continue reading “Add “Neil” To Your Day”
Work Out 5!
You can’t hate your body into the body you love…. Welcome, fellow WorkOut Warriors and Journeyers! Glad to have you along for our Working Out With EnergieGal video series… and today’s is a good one! Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxxContinue reading “Work Out 5!”
The Power Of Words
Your word is a force… for creating heaven or hell. Don Miguel Ruiz Welcome to our Holistic Wellness With EnergieGal show on YouTube, dear Journeyers. Today we are starting to unpack the first agreement in The Four Agreements book. And it’s a doozy! 🙂 Has anyone ever spoken words over your or about you, toContinue reading “The Power Of Words”
Praying For Damar
Yesterday, I was listening to the Buffalo Bills – Cincinnati Bengals game while doing my usual crossword puzzles, chatting with Husband and fussing around in the kitchen. But then everything changed. I could feel the air get heavier, the energies shift. The announcers were speaking frantically and there was no sound coming from the bleachers.Continue reading “Praying For Damar”
George’s Story
Happy New Year, Fellow Holistic Wellness Journeyers! Welcome to DAY 1 of our travels which, I’m believing, promise to be full full full of JOY, revelation, inspiration, and big time healing. We’re learning how to reintegrate body-soul-spirit… how to remember that we are more than a body that needs macros and water and exercise andContinue reading “George’s Story”
I Didn’t Expect This…
To make an appointment for Life Coaching/Energy Healing/Spiritual Guidance: augustineglasier@gmail.com or text 1-716-269-9655. It probably looks like procrastination on the outside, but it’s actually fear. Procrastination is my stress response. EnergieGal Today’s Burst of Energie – YouTube video here – is a real life experience I just had a few minutes ago… while standing atContinue reading “I Didn’t Expect This…”
Healing From Trauma
To make an appointment for Life Coaching or Energy Healing, augustineglasier@gmail.com or text 1-716-269-9655. Trauma is NOT the event that happened to us. Trauma is our body’s reaction to the event that happened to us. EnergieGal I remember well taking Dr. Gabor Mate’s course on Compassionate Inquiry — one of the best set of classesContinue reading “Healing From Trauma”
EnergieGal 