Slips are totally normal. When you have a slip, it’s just that. A slip. It doesn’t define you. It doesn’t make you a failure. The most important thing is that you don’t let that slip become a slide. Jeff, the ummless therapist of Jennette McCurdy Welcome to today’s show, Recovering With EnergieGal, on which we’llContinue reading “Slips, Slides, & Shame”
Tag Archives: spiritual awakening
Guided Meditation 2
I am opening myself up to learning more about my deepest self. Welcome, dear Journeyers, to our Guided Meditation With EnergieGal YouTube video. We include affirmations for the Throat Chakra; we encourage a “dropping down into the body and this NOW moment”; we allow trauma to stir within the body and for the healing toContinue reading “Guided Meditation 2”
Work Out 6!
We work out our bodies to work through the energies that are in the body. Work out to work through and then work in the truth of our STRENGTH and POWER! EnergieGal Welcome to Working Out with EnergieGal’s latest video… it’s a good one! We have two time stamps, one to note the beginning ofContinue reading “Work Out 6!”
Add “Neil” To Your Day
“Well,” said Pooh, “what I like best”, and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn’t know what it was called. A. A. Milne,Continue reading “Add “Neil” To Your Day”
Don’t Make Assumptions
Making assumptions in relationships leads to a lot of fights, a lot of difficulties, a lot of misunderstandings with people we supposedly love. Don Miguel Ruiz, The Four Agreements Dear Fellow Journeyers, welcome to today’s Holistic Wellness With EnergieGal show on YouTube… we’re unpacking yet another chapter of The Four Agreements. Here’s what we’re learning:Continue reading “Don’t Make Assumptions”
Difficulty Communicating?
Assume… makes an ass out of you and me. Hey everybody! Welcome to another Holistic Wellness With EnergieGal show on YouTube. Today’s show is all about THE MOST HELPFUL ADVICE for the health of our relationships. It’s a doozy of a show and you’re not going to want to miss this one! We include TheContinue reading “Difficulty Communicating?”
Work Out 5!
You can’t hate your body into the body you love…. Welcome, fellow WorkOut Warriors and Journeyers! Glad to have you along for our Working Out With EnergieGal video series… and today’s is a good one! Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxxContinue reading “Work Out 5!”
New Playlist!
Let’s get to work. Jeff, the ummless man who means business Welcome to our newest playlist on our YouTube channel called RECOVERING WITH ENERGIEGAL. I have my own story of disordered eating – which is why I’m calling it “recovering” rather than “recovered” because that journey is ongoing and keeps me humble, learning, evolving, curious,Continue reading “New Playlist!”
Don’t Take It Personally
How do you act when someone is kind to you? Kind? How do you act when someone is a real shit to you? (Kind?) How you react says more about YOU than about them…. oh, we’re diving to the depths today, dear Journeyers! Glad to have you along for the trek. Here’s our Holistic WellnessContinue reading “Don’t Take It Personally”
What Is The Biggest Sin?
Self-rejection is the biggest sin. Don Miguel Ruiz Welcome to today’s Holistic Wellness With EnergieGal show on YouTube, dear Journeyers… and, as always, so jazzed to have you along with us. It just wouldn’t be the same with ya! 😉 pecatus: sin impeccable: without sin A sin is anything that you do which goes againstContinue reading “What Is The Biggest Sin?”
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