This day, I vow to myself to love myself, to treat myself as someone I love truly and deeply – in my thoughts, my actions, the choices I make, the experiences I have, each moment I am conscious, I make the decision I LOVE MYSELF. Kamal Ravikant, Love Yourself Like Your Life Depends On ItContinue reading “START HEALING NOW!”
Tag Archives: childhood trauma
BOUNDARIES = Freedom
Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Henry Cloud Welcome, dear Journeyers, to our Holistic Wellness With EnergieGalContinue reading “BOUNDARIES = Freedom”
Why You Aren’t Seeing It All
We don’t see people and situations as they are. We see people and situations as we are. Welcome to Holistic Wellness With EnergieGal, our YouTube show through 2023 in which we unpack various tools, truths, and triumphs as we gather and grow on our healing journey… to healing – and beyond! 🙂 Today we hearContinue reading “Why You Aren’t Seeing It All”
Don’t Make Assumptions
Making assumptions in relationships leads to a lot of fights, a lot of difficulties, a lot of misunderstandings with people we supposedly love. Don Miguel Ruiz, The Four Agreements Dear Fellow Journeyers, welcome to today’s Holistic Wellness With EnergieGal show on YouTube… we’re unpacking yet another chapter of The Four Agreements. Here’s what we’re learning:Continue reading “Don’t Make Assumptions”
Guided Meditation 1
Welcome to our Guided Meditation here at EnergieGal Holistic Wellness. Thankful to have your here with us. ❤ The benefits of meditation are many: Enjoy! We’re so thankful you’re here. ❤ Find us on SM: Insta: https://www.instagram.com/lisaaugusti… FB: https://www.facebook.com/lisa.a.glasier To book an appointment: augustineglasier@mgail.com or 1-716-269-9655 God bless, Everyone. Lisa xxx PS Be sure toContinue reading “Guided Meditation 1”
How My Healing Journey Began
On today’s EnergieGal Holistic Wellness, dear Journeyers, you get to hear about how my personal trek began… how I “woke up” one day and decided to choose a different path. Dear Travelers, will you consider joining me? The terrain is often rough, the surroundings sketchy, the weather iffy… But we lean in and grow strongerContinue reading “How My Healing Journey Began”
5-5-5!
Hey hey hey! Welcome to day 5 of our trek through 2023… our daily show on EnergieGal Holistic Wellness…. And we are working out! To mark 5 days of shows, we’re doing 5 different exercises 5 times each 5 times through. Yep, it’s a regular celebraaaation of sweat and good times! Exercise is VITAL toContinue reading “5-5-5!”
The Power of Allowing
When we allow the other to be on their journey… it is freedom… for both of us. Powerful indeed! EnergieGal Today’s quick Burst of Energie – peek at it here – is a good one! Short and sweet (uh, kinda) 🙂 We unpack the very powerful way of ALLOWING… How may I best help youContinue reading “The Power of Allowing”
How To Channel Love
Where there is heartache, let me be joy. Where there is disappointment, let me be peace. Where there is anger, let me be patience. Where there is weeping, let me by kindness. Where there is woundedness, let me be gentleness. Where there is trauma, let me be goodness. Where there is abandonment, let me beContinue reading “How To Channel Love”
Energy Update – Big Shifts!
So many of us are feeling the energy shifts… so uncomfortable, disorienting… but keep on keepin’ on! We’re shifting into Love. EnergieGal Today’s Burst of Energie – YouTube link here – is all about the big shifts that so many of us are feeling… and how this has been rough… but we’re doing it! We’reContinue reading “Energy Update – Big Shifts!”
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